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Prenatal and Postnatal Exercise

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Prenatal and Postnatal Exercise

Supporting women through every stage of motherhood, Pro Life Physiotherapy Clinic offers safe and effective physiotherapy programs designed to promote health, comfort, and recovery during and after pregnancy. Our expert-led sessions focus on strengthening key muscle groups, improving posture, and managing physical changes associated with pregnancy and childbirth.



We provide personalized prenatal and postnatal exercise in Chandkheda, tailored to the unique needs of each woman. These programs include pelvic floor strengthening, core stability, breathing techniques, and gentle stretches to reduce discomfort, prevent complications, and support faster postpartum recovery. With compassionate care and professional guidance, we help mothers stay active, confident, and healthy throughout their journey.